Friday, December 5, 2014

Doing an Independent Study.

Do you ever wish you could just hang out with a professor and discuss feminist political thought over coffee? No, just me? Wait, I see you nerds out there! Well fear no longer, at Saint Mike's, students have the option to enroll in an independent study, which is a one-on-one (or very small) academic course for which students can receive either 2 or 4 credit hours.

Why should a student ever consider such an option? In my case, I'm pursuing an IS in the spring with a professor who had to cancel a course I was enrolled in to teach another one instead (so I'm taking a condensed version of the class I'd originally opted). Another example; one of my peers did an independent study on public health and maternity after becoming interested in the topic while abroad. Frequently when I've known students doing an independent study, it's because they're motivated to learn more about a specific topic, and usually they're topics that a professor has studied but for which a class is not offered regularly.

From the college's website:

"Independent research is encouraged by the College as a complement to regular coursework for qualified students. Independent Study courses are available in certain circumstances and require a 3.0 minimum quality point average during the academic year. Independent study must be approved by the Associate Dean of the College no later than the last day of the course change period."

Further, IS is not an opportunity to slack; after all it's like class, except you're the only student. Blowing off reading and papers isn't really an option, and I imagine successful students doing an IS need to be focused and self-motivated. 

What is this all to say? If you're really into learning, if you're very interested in a professor's work, if you're motivated to learn more about a certain topic, or if you'd like to develop more learning on a topic from another class, you should totally pursue an independent study. Obviously, it's not the case that IS courses can be offered to every student every semester, but it's an excellent idea if the opportunity presents itself. 

If you're curious about the process or my own motivation for pursuing an IS, feel free to shoot me an email. If you have more specific questions, you can visit the registrar in founders to have those answered.

Thanks for reading!

Sunday, November 30, 2014

Thanks-skiing.

Just got back from Thanksgiving break, which means I'm up to my ears in stuffing and buckling down to face the home stretch of the semester. Two weeks until my second-to-last finals week, which is bittersweet in all the right ways.

Me and little bro.
After spending the weekend in Portland, ME with a good friend from school, I made my way back to the central part of New York State to touch base with family, relax, and watch lots of movies. Not only was it a restful week off, I also got to see a Syracuse basketball game and get out skiing for the first time this season at Gore Mtn.

For tonight and the rest of the week I've got thesis work and a large project to complete, but more likely than not I'll be able to get out to Smuggs this Saturday for some early December turns. If the weather's nice, pictures will follow!

Monday, November 17, 2014

Best Place You've Never Heard of at Saint Mike's: Center for Women and Gender

Center for Women and Gender in a bit of snow.
When you visit Saint Mike's, tours will frequently bring you by the academic quad, first-year quad, library, Tarrant/Ross athletic center, Alliot and Dion. Each of these are central to the SMC experience in their own way, but unfortunately you can't fit all the coolest places onto one tour.

The Center for Women and Gender, located right across the parking lot from Tarrant/Ross, is by far one of the coolest places on campus. Not only does the CWG host progressive speakers, events and student organizations, but the building itself is really cozy and has a full kitchen. Plus it feels homey, which can be a nice escape when classes get stressful.

Living room.
I first started visiting the CWG when I began attending Common Ground meetings my first year. Although now they meet in the Multicultural Student Affairs office, I've always appreciated venturing over for a variety of reasons: such as the pancake breakfast they do each semester, pre-trip India meetings, a workshop by Robyn Ochs on self-care for activists, and Common Ground coffee hours. At the moment, I'm sitting on a couch in the CWG living room for the hour before my 12.15 class.

Not only has the CWG been extremely functional in my experience, I've also learned quite a bit outside of class from events/groups/conversations related to things I've done, seen, or heard via the CWG. My understanding of gender, race, and class politics have hugely impacted the way I think about these systems of oppression in the context of politics and the economy. I wouldn't have learned all that I have without this place!

If you're a prospective student I highly recommend getting in contact with Julia (jberberan@smcvt.edu) so you can drop in and visit. And current students, if you've never been over this way it's well worth a visit!

Thanks to the CWG and the people who run it for all that they've given this campus. It's truly the coolest place you've (now) heard of at SMC!

Below: more photos!


One Billion Rising bulletin--a global campaign to end
violence against women.

Kitchen and front door.

I call this room the 'study'.

Sunday, November 9, 2014

Why Autumn is a Wonderful Season at Saint Mike's

Campus on a late weekday morning.
I've grown up in the northeastern climate (born and raised in Syracuse, New York), so for a long time cold temperatures and changing seasons have been a given for me. To be honest, my plan is to pursue post-grad life in a climate much warmer than it is up here, but Fall still claims a special place in my heart (impossible to tell if this is a result of Stockholm syndrome or an actual affinity for the season). Not only are the changing colors beautiful (and very missed by graduates I know in places where Autumn doesn't exist), but as we get closer to winter there are different ways to have fun that just make more sense in the Fall.

Foster the People plays at Ross Sports Ctr., 10/23.
Pretty Founders.
  1. Shows are inside. Which is a great excuse to get to more shows. In the warmer months it feels less justified to stand around inside Higher Ground (or other indoor concert venues, cause usually there's something outside), but when it's chilly outside I have no qualms dancing around a loud and crowded ballroom to whatever band is playing that night. This probably feels like a cop-out reason why Fall is rad up here (cause I always talk about shows), and that doesn't bother me one bit. Because, once again, you don't even have to leave campus! On North (in Purtill Hall), there are frequently small band shows in the basement concert venue that we call Turtle Underground. Another reason to go to Turtle is that they frequently have complimentary food (e.g. wings, pizza), which is a great option for warming up away from the wind.
  2. This picture of Founders Hall is beautiful, because blue skies are always prettier in the fall. With the red and orange foliage that appears everywhere in VT around this time (I've met a lot of people who refer to this as the trees 'on fire', which is a term I never heard before SMC), the blue contrast of the sky on a clear day becomes more excellent than any other time. Also there are quite a few buildings on campus that are covered in ivy (check out Jeanmarie in ANY season), so all of them look 'on fire' around this time, as they say.
  3. You can still get a hike or two in before the wet weather. Hiking in the fall is nice because you can layer up and maintain an ideal body temperature throughout. Whereas hiking in the summer will probably leave you ultra sweaty and uncomfortable, hiking in the fall is all the fun/workout sans much of the sweaty back and armpits. But you gotta hurry, because sometimes there's not a huge interval between dry October days and their wetter, darker November counterparts.
  4. Obviously, skiing is right around the corner. And this season I plan to shred some backcountry with amigos in the Wilderness Program, as well as frequenting Smuggler's Notch and Mad River Glen where I have season passes. If you're not a winter person have no fear, take the CCTA bus into Winooski or Burlington for restaurants, coffee, shopping, movies, and performances of a wide variety. At Saint Mike's you're never far from a good time.
Thanks for reading! 



Wednesday, October 29, 2014

Economics? This post is more or less unrelated...

Hey all!

So as I've alluded to and/or mentioned previously, I dig kitchen activities (such as cooking and baking... cleaning is fine, I guess). When I'm procrastinating it's usually while standing over a vat of black beans that I've been soaking since yesterday, or else trying to perfect my hummus (starting to sound like Rachel Ray I know). All I'm trying to say is it's a passion, and this week I've embarked on a new (mis?)adventure in the kitchen.

A friend of mine, Steph, who also is enthusiastic in the pursuit of food-creation made a sourdough bread a week or two back. See, over the summer she was given a copy of the book 'Wild Fermentation', which is a non-fiction novel/cookbook that offers tons of recipes for foods that require fermentation, such as kimchi, cheeses, wines, and sourdough bread. We have yet to prepare as many of them as we'd have liked, but for both of us the idea of fermented foods is exciting because it involves quite a bit of, well, nature. ALSO it's exciting because according to the book many fermented foods have added health benefits that their un-fermented counterparts don't... and while I'm not going to feign to know any specifics, that's pretty sweet (the author is a long-time survivor of HIV, and claims fermented foods have played a role in his good health).

Above: the sourdough starter. Currently
in our townhouse storage unit for warmth.
After Steph's overwhelming success with the sourdough bread, I had to give it a try. I'm actually not using the recipe in the book mentioned above (because I found an easier one, teehee), but as of today I've begun growing my own sourdough starter, which is the (hefty) step 1 in making the bread. After you ferment a flour-and-water mixture for about a week, you end up with a mixture that is the basis (starter, if you will) of the bread, and from there you add more flour, water, yeast, etc.

Obviously there's still a week or so to go, but I'm quite excited to see how this turns out. Either way, I'll do my best to post a picture of the end-product! At that point I'll probably need some time away from whatever paper I'll be writing, anyway.

Thanks for reading! And Happy Fermentation!

Monday, October 27, 2014

On the Air: WWPV

I've enjoyed having a radio station since my sophomore year at Saint Mike's. Primarily it was fun just to be on the air, but over the course of a few semesters I've also found a lot of joy in planning playlists/segments and thinking about themes for shows. It's an outlet for creativity, and the actual broadcast is satisfying because it's an output; having a radio show makes me feel productive.

Since my little brother is also at Saint Mike's this fall as a first-year, we decided to do a show together. Since we're at different stages in the college process, having a few hours (5-7PM on Saturdays!) to chill together helps us ensure that we'll hang out regularly (at least once a week, but it ends up being more). It's pretty frequent that students pair up for show slots, and I think it's a cool way of blending music tastes and trying to find themes that intersect with different styles.

Overall, the process of becoming a WWPV DJ isn't too hard, but that's not to say that everyone gets a spot. You're asked to fill out an application with some simple questions, and they ask you to talk about musical taste and plans for a show if you get one. The station is run by an executive board (e-board) of elected students, which is pretty cool because it speaks to the accountability and responsibility of that board of students.

Once accepted as a DJ, you're expected to play radio-appropriate music (including some new music, designated by the e-board), broadcast a certain number of public service announcements (PSA's), and identify the station ("You're listening to WWPV...") every so often. Other than that DJ's are allowed quite a bit of autonomy in terms of content, and are largely encouraged to be unique and thoughtful. Some people have talk-show segments, or play entirely music. Others offer advice, tips, stories, or something interesting that can't necessarily be found on mainstream radio. It may not be a booming
DJ's Rosey & Benja chillin in the station.
medium, but radio provides many Saint Mike's students with an avenue to pursue conversation, provoke thought, and also play great tunes.

If you're looking to tune in some time, turn the transistor to FM 88.7 in the Burlington/Colchester/Essex Jxn area. If you're elsewhere, find us via this link.

Thanks for reading, and thanks for supporting independent radio!

Monday, October 20, 2014

Cooking in College.

Most people who go to Saint Mike's live on-campus, with the exception of people who choose to live at home or have asked Res-Life for an exception to live off-campus. For the people who do live on campus their entire academic career, it's usually the case that years 1, 2 & 3 are spent living in dorms and/or suites, while year 4 (sometimes 3) is spent living in an apartment or townhouse (here's a link to short descriptions of all the living situations). And with that transition to apartment/townhouse comes a kitchen, and the opportunity to cook one's own meals instead of the all-inclusive meal plan that's given to students in the first few years.

I've always loved to cook, so for me this change wasn't and adverse change. I actually have been on the '40-swipe' plan (as it's so-called) since the beginning of my junior year when I lived in an apartment on North Campus, and I lived in Burlington both this past summer and the summer previously. Given these circumstances, making my own food all the time wasn't much of a change. But it's also true that active students don't often have much time to spare, and cooking becomes an obstacle rather than an opportunity. I like to use cooking as a time to reflect or unwind, and that's due in large part to my 'kitchen toolbox', or the skills and knowledge I've gained that allow me to plan meals and prepare them efficiently. These take a long time to acquire, but there are still a few things that college students in-crisis can use to make cooking work better in their lives. I propose five:
The text to rule them all.

  1. Always have pasta. Or rice, or quinoa, or something that takes little oversight, not too much time, that you can put anything on. Eating pasta all the time isn't necessarily the best option, but the idea is to identify some versatile, filling staple to have in your cupboard that you like to eat. If you have this staple, then all you need in addition is a sauce, maybe some veggies and maybe some protein. You'd be surprised how many times I've enjoyed eating white rice covered in some mix of peanut butter, soy sauce, spices, and veggies.
  2. Cereal and milk. It works for breakfast if you're someone who doesn't have much time in the morning, or if you don't wanna turn on any appliances. It also works as a late-night snack, or a lunch/dinner in a pinch. I'll also add plain instant oatmeal to this bullet point (and to number 1), because not only is it something you can eat plain with milk, or with maple syrup/cinnamon&sugar in the morning, but oatmeal can also be the quickest versatile filling staple for any meal. I didn't used to eat much oatmeal because I thought of it as something only eaten sweet, but a trick I learned from one of my mentors on campus is to add black beans, cheese and Sriracha (if you'd like) for a 5-minute dinner on the go. You can pretty much treat it like rice, and it's instant.
  3. Apples, bananas, oranges. These snacks are healthy and pre-wrapped by nature. Better than junk snacks you buy at the store, and about the same price. Plus apples give you energy.
  4. Use a cookbook. I have two cookbooks that I keep next to my bed in case of an emergency and/or if I'd just like something to read. My parents got me the Ultimate Vegetarian cookbook last Christmas (pictured), and it's nearly on-par with Harry Potter given the number of times I've read it. My obsessions aside, cookbooks are nice because you might find a recipe to tie together whatever you have in the kitchen, or you might use a few recipes to plan a grocery list. The latter is nice if you're someone who needs direction in a grocery store because, not only do you know exactly what you're cooking later, but you can also save time wandering the clockless aisles of cereal boxes and soup cans.
  5. Framily dinners. Framily (friend + family) dinners are great 'cause they can be done potluck-style, or in such a way that everyone chips in a few bucks, or in such a way that a group of friends rotate dinners at one-another's houses every so often. This is great because it takes pressure off when someone else is cooking, and one can look forward to cooking for everyone else because it's not something one has to do all the time. Plus, this is a great way to ensure spending time with friends that are otherwise busy, and everyone gets a meal out of it.
Don't let cooking scare you, food is one of the best ways to get together and be merry with the ones we love. And if we don't have that time, food can also be a moment of reflection in an otherwise busy day, and a way to repay the body for all the hard work it's done for us.

Thanks for reading, and happy cooking!